Join Us for a Class

Class Schedule

Check out the CrossFit Shoalhaven schedule and find the perfect class time to fit your routine!

Conveniently serving South Nowra, Nowra, Bomaderry, and surrounding areas.

Monday

CrossFit

5:00 - 6:00

CrossFit

6:15 - 7:15

CrossFit

9:15 - 10:15

Weightlifting

17:30 - 18:15

CrossFit

18:15 - 19:15
Tuesday

CrossFit

5:00 - 6:00

CrossFit

6:15 - 7:15

CrossFit

9:15 - 10:15

CrossFit Kids - Primary

16:30 - 17:10

CrossFit Teens

17:20 - 18:15

CrossFit

18:15 - 19:15
Wednesday

CrossFit

5:00 - 6:00

CrossFit

6:15 - 7:15

CrossFit

9:15 - 10:15

CrossFit

18:15 - 19:15
Thursday

CrossFit

5:00 - 6:00

CrossFit

6:15 - 7:15

CrossFit

9:15 - 10:15

Weightlifting

17:30 - 18:15

CrossFit

18:15 - 19:15
Friday

CrossFit

5:00 - 6:00

CrossFit

6:15 - 7:15

CrossFit

9:15 - 10:15

Endurance

17:15 - 18:15
Saturday
Sunday

Your Fitness Journey Starts Now

Join CrossFit Shoalhaven today and take the first step toward a stronger, healthier you! Sign up for a class or reach out to learn more.