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"CrossFit is different every day and never gets boring or repetitive".
- Paul Curmi

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- Amie Schunmann

"It's Dr Jacqui Pinson here, just saw Paul Curmi and he is doing so well! Just wanted to say well done on your work".

(and yes, he gave me a few CFS cards to hand out if people are ready for it.)

- Dr Jacqui Pinson

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« REST Day - Olly Techniques - Official CrossFit Warm Up - 17.12.10 | Main | 15.12.10 »
Thursday, December 16, 2010
1:00AM

16.12.10

Squat clean 1-1-1-1-1-1-1 reps

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"Men occasionally stumble over the truth, but most of them pick themselves up and hurry off as if nothing happened."
- Winston Churchill

Posted on DateThursday, December 16, 2010 at 1:00 AuthorJackson | CommentPost a Comment |

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