Fitness Australla Registered Business 2012

Testimonials

"CrossFit is different every day and never gets boring or repetitive".
- Paul Curmi

"Crossfit Shoalhaven has taught me that quitting is not an option, if you give up there, then you've given up on life".

- Amie Schunmann

"It's Dr Jacqui Pinson here, just saw Paul Curmi and he is doing so well! Just wanted to say well done on your work".

(and yes, he gave me a few CFS cards to hand out if people are ready for it.)

- Dr Jacqui Pinson

What is Fitness?

Strong Man Lift

Meal of the Day

Coaches

CrossFit Shoalhaven is the premier strength and condition facility on the South Coast, located in the industrical district of South Nowra. 

Our coaches are at the top of their field within the community and pride themselves on their professionalism, coaching and individual athletic abilities.

The term “Practice What You Preach” is not thrown around lightly here at CrossFit Shoalhaven and our coaches would never make you do something they could not do themselves.

To see their individual bio’s and contact details follow the links below.

Matthew Batchelor

Shaun Hughes

Mick McDonnell

Don Mason - Training

Chris Buckley

Bec Jones - Training

Kath Dowdell - Training

Jarrod Davison - Training

Alex Waiter - Training